Hi, I’m Tina…
A Clinical Psychologist, registered with the HCPC, I’m Brighton based and can offer face to face or online sessions.
I believe it’s important to be flexible in approach and adapt in line with what people need from therapy. In my work I apply ideas from various psychological models including Cognitive Behavioural Therapy (CBT), Compassion Focussed Therapy (CFT), Systemic work, Mindfulness and Trauma focussed models.
I am also an accredited Cognitive Analytic Therapy (CAT) practitioner. This approach can be good for helping you understand your style of relating; towards yourself, others and the world around you.
Do you feel like you need to talk and could benefit from another perspective on things? Do you feel stuck or overwhelmed? Give me a shout!
Get in touch
I can offer a 15-minute free consultation online or on the phone, to discuss what I offer as a Psychologist and whether this might be a good fit for you.